10-YARD DASH
1        Fred Federico
2        Tony Meade
3        Ryan Crisco
3        Tommy Lee
5        Jamie Mikolinski
6        Mike Conti
7        Dylan Taylor
7        Matt Monteith
9        J.J. Johnson
9        Mark DeMaio
9        Andy Parks
9        Matt Monteith
9        Pat Durham
9        Walter Smith
9        Dan Zaccagnino
20-YARD DASH
1        Jamie Mikolinski
1        Fred Federico
3        Dylan Taylor
4        Mike Conti
5        Ryan Nizolek
5        Mike Concannon
5        Ethan Bates
5        Matt Monteith
5        Ryan Hansen
10        Kevin Fodor
10        Tommy Lee
10        Matt Feldman
10        Mike Ranfone
40-YARD DASH
1        Jamie Mikolinski
2        Tommy Lee
3        Mike Conti
4        Fred Federico
5        Dylan Taylor
5        Christian Pagli
7        Mike Concannon
7        Mike Davis
9        Ethan Bates
10        
Leif Colberg
VERTICAL JUMP
1        Jamie Mikolinski
2        Andy Parks
3        Ryan Nizolek
4        Mike Conti
5        Ryan Crisco
6        Ethan Bates
7        Kevin Fillipone
8        Jeff Woodall
9        Kevin Fodor
10        Vance Giarratana
T-Drill
1        Dylan Taylor
2        Ethan Bates
3        Derek Bertolini
4        Matt Feldman
5        Kevin Fodor
6        Mike Conti
6        Brandon Moffitt
8        Christian Pagli
9        Brendan Maghini
10       Mike Frey

1.34
1.36
1.40
1.40
1.41
1.42
1.44
1.44
1.46
1.46
1.46
1.46
1.46
1.46
1.46

2.50
2.50
2.53
2.54
2.59
2.59
2.59
2.59
2.59
2.60
2.60
2.60
2.60

4.43
4.44
4.45
4.47
4.50
4.50
4.56
4.56
4.57
4.58

39.1"
38"
36.9"
36.7"
36.2"
36.1"
35.7"
35.6"
35.5"
35.4"

6.67
6.75
6.85
6.88
6.91
6.97
6.97
7.00
7.07
7.16
PRO AGILITY
1        Dylan Taylor
2        Mike Conti
3        Jamie Mikolinski
4        Kevin Fodor
4        Leif Colberg
6        Vance Giarratana
7        Mark DeMaio
8        Brendan Maghini
8        Ryan Fodor
10        Fred Federico
10        D.J Brinn
MED. BALL THROW (10lbs)
1        James Offredi
2        Mike Callaghan
3        Stewart Lamberton
4        Marc Toni
5        Rich Toni
6        Viral Keshwala
7        Andy Parks
8        John Moffitt
9        Justin Lepore
10        Mike Milano
10        Ian Honsberger
PRO AGILITY (SHUFFLE)
1        Marc Toni
2        D.J Brinn
3        Kevin Fodor
4        Fred Federico
5        Steve Orts
6        Ethan Bates
7        
Leif Colberg
8        Ryan Hansen
8        Mike Conti
10        Brendan Maghini
STANDING LONG JUMP
1        Mike Conti
2        Jamie Mikolinski
3        Kevin Fodor
4        Andy Parks
5        Steve Orts
5        Ethan Bates
7        
Jackson Nye
8        Ryan Nizolek
8        Luke Soderstrom
8        Mike Ranfone
L-Drill
1        Dylan Taylor
2        Carter Reynolds
3        Kevin Fodor
4        Mike Conti
5        Leif Colberg
6        Tyler Bauer
7        Brendan Maghini
8        Derek Bertolini
9        Matt Feldman
9        Mike Concannon
3.95
4.02
4.03
4.05
4.05
4.06
4.08
4.09
4.09
4.12
4.12

26'5"
26'
25'
24'9"
24'7"
24'
23'3"
22'9"
22'4"
22'1"
22'1"

4.37
4.46
4.53
4.54
4.59
4.60
4.64
4.65
4.65
4.68

9'10"
9'8"
9'6"
9'5"
9'4"
9'4"
9'2.5"
9'2"
9'2"
9'2"

6.25
6.31
6.37
6.40
6.44
6.45
6.46
6.50
6.53
6.53
BENCH
1        Viral Keshwala
2        John Moffitt
3        J.J Johnson
4        Luke Soderstrom
5        Marc Toni
6        Andy Parks
7        Brandon Ruberti
8        L.J. Spinnato
9        Chris Fee
10        Steve Orts
SQUAT
1        John Moffitt
2        Viral Keshwala
3        Tony Blanksteen
4        Marc Toni
4        Chris Fee
6        Brandon Sundwall
7        Luke Soderstrom
7        Brandon Ruberti
9        J.J Johnson
10        Steve Orts
HANG/POWER CLEAN
1        Tony Blanksteen
2        Marc Toni
3        John Moffitt
4        Mike Conti
4        Chris Fee
6        L.J. Spinnato
6        Sam Dickinson
8        Mark DeMaio
8        Stewart Lamberton
10        Viral Keshwala
INDEX POINTS
1        Mike Conti
2        Steve Orts
3        Leif Colberg
4        Jamie Mikolinski
5        Ryan Nizolek
6        Marc Toni
7        Ryan Crisco
8        Dylan Taylor
9        Ryan Hansen
10        
Vance Giarratana
FIGURE 8
1        Dylan Taylor
2        Vance Giarratana
3        Mike Conti
4        Ben Clorite
4        Leif Colberg
6         Kevin Fodor
7        Carter Reynolds
8        Derek Bertolini
9        Caleb Ewald
10        Danny Ives
455
440
428
421
407
405
374
372
371
349

610
570
567
518
518
515
490
490
485
475

379
340
335
315
315
313
313
305
305
300

5282
4975
4808
4804
4749
4745
4628
4601
4493
4435

5.07
5.33
5.34
5.37
5.37
5.41
5.51
5.56
5.57
5.68
MANGINO
STRENGTH & CONDITIONING
The Next Level in athletic performance
STRENGTH INDEX
BENCH                                                  SQUAT                                        CLEAN                       
Gessi Giarratana        1.97                Fred Federico        2.69                Mike Conti        1.72
341 lbs @ 173 lbs                               415 lbs @ 154 lbs                315 lbs@ 183 lbs